I have been to my fair share of Crossfit gyms and the facility and coaching staff at Crossfit Prgrossion are some of the best around. Great people and a great atmosphere. Oh and of course you will always get a great workout in when you go!
Good place to get your daily workout done with very welcoming community.
Like all great Crossfit gyms, I was welcomed like family. Programming on both days I attended was very well done. Facility and equipment are best in class. I hold gyms to a high standard and these guys meet the standard. Don't miss them if you're in town.
Where do I begin...CrossFit Progression has been showered rightfully with numerous accolades and there are a plethora of reasons. The gym is enormous and has plenty of equipment and is very clean and organized. There are plenty of classes and class types for your particular fitness goals. There are the typical CrossFit classes and Olympic lifting classes, but what I also love that is a great asset for this box is the Rev classes which are great metabolic conditioning classes without having to do a lot of high rep Olympic type lifts. The coaches at CrossFit Progression are so caring and professional about their teaching. You can easily tell that they are devoted to improving each member's health and fitness and work with your current abilities to get through each workout. They are especially concerned if you have an injury and will come up with the appropriate modification to allow you to continue to participate and get the workout results. Finally, the community of athletes at CrossFit Progression makes this box so incredible and accessible. The community's strength is its variety of different ages and athletic abilities and the common goal of "getting better together". If one can just make that first individual decision to start, then together with these exceptional coaches one can be more than they could ever imagine.
Best gym in town. By far the friendliest, most knowledgeable staff of any gym in town. Truly worth the investment!!
Crossfit Progression is a US Gym based in Rochester, Minnesota. Crossfit Progression is located at 2625 Hwy 14 W suite HIJ, Rochester, MN 55901, USA.
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